Workshops & live events with Dina Hegazi

That's how one woman came out of the meditation in September. She felt sleepy, that's all. She was sure everyone else had better experiences than her.

Two hours later we all drew her guide. No talking. One person drew a man in a bowler hat carrying a bookkeeper's satchel. Another said, before seeing it, “a bookkeeper — only numbers.” A third picked up a scientist. Several of us drew red hair.

She looked at the screen. “My great-grandfather was a bookkeeper.” Half her family has red hair.

Sleepy usually means you went deep. The rest comes when you stop fighting it.